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Articles Archives - Jill Roberts

Category: Articles

Going at Your Own Pace

  Have you ever done something you never thought you could or would? I have just achieved something I never, ever thought would be possible for me: running for 20 consecutive minutes… yes minutes, not seconds! If you had ever told me I could have done this – …

Overcoming self sabotage

We were sat over a cup of tea after a meeting and I was telling Tim that I was excited about presenting my “Overcoming Self Sabotage” workshop. “What is self sabotage?” Tim asked me. Well, I should know all about it. After all, I am a past master …

The power of completion

Completion creates energy. The moment a task is done, our minds are cleared of those nagging “I must do” thoughts and we have a wonderful feeling of accomplishment. We often associate completion with big things like getting a new job, finishing a course or writing the final full stop in a …

Does forgiving set you free?

Recently, I listened to a debate in which the question posed was “Does forgiving set you free?” “How does holding onto bitterness serve us?” could be a better question to ask ourselves. Many people believe that finding the ability to forgive means giving away their personal power and that, by …

Overcoming Negativity

A lot of what we experience is really someone else’s stuff. All the thoughts in our heads: how they are there and what do they mean to us? Whose were they to start with? I know my inner critical voice in my head constantly tells me that I …